Meet local Chiropractor Courtney Cox
Courtney Cox has completed a Master’s of Clinical Chiropractic and a Bachelor of Science from Central Queensland University. Her passion for health and injury management originated at a young age after enduring multiple injuries at the representative level for Netball and Water Polo. As a hypermobile female, she was frequently treated and educated on the importance of injury management, prehab and rehabilitation. She wanted to follow in the footsteps of those who preserved her in her sport.
Since finishing her studies, Courtney has further expanded her interest in understanding and managing the female athlete and how to introduce topics regarding female physiology and the menstrual cycle to empower female athletes and educate them on how to utilise our physiology as an ergogenic aid to training.
However, Courtney doesn’t just work with elite athletes; she loves to work with those with a goal, whether to decrease pain, prevent injuries, understand their body or work towards a training milestone. Courtney takes the time to educate the patient on the cause of their complaint and will work with other health professionals to get the best results.
Her practice includes but is not limited to education, rehabilitation, prehabilitation, soft tissue, chiropractic adjustments, gentle mobilisation, scraping techniques and taping (rigid and dynamic).
During her days off, Courtney loves to enjoy the outdoors. Her favourite hobbies include freediving and playing with all the marine life, surfing, surf-skating, hiking, yoga and gym. In addition, she is obsessed with a good sunrise, sunset and moonrise.
Courtney also facilitates with Elements Yoga Academy, where she lectures in anatomy and physiology on their 200-hour teacher training, freediver and breathwork instructor.
For informational content, you can follow Courtney on her Instagram profile, @drcourtneycox
- Run more workshops with Ex Phys Rachel for FlowState Au
- 2+ minute dive
- 4-minute Static breath-hold
- 40m Dive