Jake Milne

Meet local Remedial Massage Therapist Jake Milne

Jake Milne

Remedial Massage Therapist

Jake brings over a decade of experience in remedial massage, strength coaching, and movement rehabilitation. With a sharp focus on resolving pain, restoring mobility, and getting clients back to doing what they love, Jake takes a direct, no-nonsense approach to treatment. Whether you’re dealing with stubborn injuries, recurring tightness, or movement restrictions, Jake has the expertise to identify the root cause and address it effectively.

His treatment style combines hands-on therapy, biomechanical analysis, and targeted strength work to deliver long-term results—not just quick fixes. Jake is passionate about empowering his clients to move better, feel stronger, and stay pain-free, using practical strategies that integrate into everyday life.

Jake thrives on solving complex problems and believes that everyone, regardless of background or ability, deserves to live pain-free and perform at their best.

  • Diploma of Remedial Massage
  • Diploma of Clinical Hypnotherapy
  • Certificate IV in Fitness
  • Certified in Dry Needling & Cupping
  • Certified in Active Release Technique (ART)
  • Strength Milestones: 150kg Bench Press, 230kg Squat, 250kg Deadlift

Jake practises what he preaches. When he’s not treating clients, you’ll find him training hard—lifting heavy, rolling on the mats in Brazilian Jiu-Jitsu, or exploring his own limits through strength and movement.

Beyond the gym, Jake is also an avid tinkerer and problem-solver. He’s immersed in 3D printing, constantly testing new designs and finding smarter ways to build and optimise gear. And when it’s time to switch gears, you might find him on stage, diving into improv theatre—blending creativity, confidence, and adaptability in a way that reflects his dynamic approach to life and therapy.