Thrive Health Co. Running Club
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Are you looking to get fit, have fun, train with a group of like-minded people or set yourself a goal…
Do you suffer from Tech Neck? Here’s what you can do to help improve posture.
The fitness industry has drummed into us the importance of a strong core, and getting that 6 pack. But what…
Is it best to rest or sweat it out when you’re sick?
Should you rest or sweat when you’re sick? Regular exercise has been proven to keep your body healthy, decreasing the…
We welcome Dr. Courtney Cox to our team of Chiropractors
We’d like to welcome Dr. Courtney Cox (Chiropractor) to the team at Thrive Health Co. Dr. Courtney has a Masters…
What’s all the hype about “core strength”?
As a Women’s Health Physiotherapist and Pilates instructor I’m often giving clients “core strengthening” exercises. If I collected a dollar…